After 28 days on the wholly plant-based, dairy and oil-free Engine 2 Diet Challenge, the Reategui family lost a total of 46 pounds, nixed persistent health issues and feel more energized than ever. If you’re interested in trying this diet and lifestyle for yourself, our local Whole Foods Market can help get you started.Read more ›
Post Tagged with: "vegan"
Sarah Felder shares some simply adorable, Easter-themed lunch ideas that her kids loved to eat and you’ll love to look at.Read more ›
Catch up with the Reategui family after three weeks of participating in the Engine 2 Diet Challenge, sponsored by Whole Foods Market Sarasota and assisted by Contributor Sarah Felder.Read more ›
Check in with the Reategui family after two weeks of living on the Engine 2 Diet, a plant-based, dairy and oil-free diet, sponsored by Whole Foods Market Sarasota.Read more ›
My husband and I decided l to permanently give up meat and dairy for the New Year last year and to take our two preschool daughters on our plant-based journey. For the past year we’ve eaten more new foods than I ever imagined, broadened our palates and gotten healthier than we’ve ever been.Read more ›