In their continued search for a fit lifestyle, Emarie and Petr Marcan were happy to be invited to the grand opening of the awesome new Studio South Fitness. They found a super cute space with truly nice people and a big splash of healthy, with Two Girls Food within arms’ reach right in-house.

TWIS’ photography team has been Inching their way towards a healthier lifestyle, and started a search and inventory of area gyms and workout routines. Check out these photos from Emarie’s visit to a training session for the CrossFit Open with Lucas Ogden-Davis.

Three days into my May fitness challenge, I commit to working out with trainer extraordinaire Ashley Wilkerson. Three weeks later, I mentally prepare myself enough to brave the first session. Ashley trains at Evolution and I know her through Sam (remember him?). She’s a no-nonsense, get-on-the-ground-and-give-me-50 kinda gal. I like her because she manages Sam’s life so I don’t have to (and he’s a boy, so obviously someone needs to manage it). I dislike her because her legs don’t jiggle when she walks. Not even a millimeter. It’s with mixed emotions [...]